All posts by Joti Lit

Hi you that is reading this, Thanks for visiting. I enjoy thinking and learning. And with the thinking and learning comes the writing. I hope what you read will give you something you can use in your life. If you want to tell me anything about what you read or tell me about your own things that maybe you want to run by an unbiased view, just send me a message via the contacts page. I will respond I promise. Also, I love reading food menus and symmetry. Have a unique day

SCIENCE Your Immune System and Electromagnetic Fields Part 2

Your Immune System and EMFs

Your immune system is a mighty fighting machine that tackles any of the nasty stuff the outside world throws at you (and even the terrible stuff you choose to throw into yourself). One of the major things the immune system fights against is free radicals.

They want to get into your body and stay there even though they don’t belong. Free radicals are molecules that will attack your cells and try to disrupt the calm order you’ve got going on in your body. The most known cause of free radicals is the food and drinks we absorb and how they are broken down in the body. Some foods and drinks cause more stress than others and in turn create free radicals.

More often than not, we also hear about how things like cigarettes, alcohol and saturated fats as major infiltrators attacking your system. Free radicals can cause your cells to deteriorate which can lead to a whole bunch of health problems.

We’ve likely all heard about how things like red wine, fruits and vegetables are great for fighting against invaders called free radicals because they’ve got antioxidants in them. But antioxidants might have their work cut out for them, once EMFs are introduced on the scene.

EMFs are a culprit that most people do not know about. EMFs can change the makeup of your fats and proteins and even your DNA according to a paper in the Journal of Microscopy and Ultrastructure. Free radicals are responsible for a host of diseases including, but not limited to cancer. Additionally, it is believed EMFs can stress your tissues and dramatically increase concentrations of free radicals in your body.

You can click on the Science section to find Part 1


When you strip it all away

And you just don’t belong anywhere

The world seems not for you

What do you do

There is nowhere to go

And exist you must

Yes you can end it all

But it seems like

An extravagant choice

So what do you do

You must find meaning

And the moon shines

And when you look at the water

It whispers things

There is something there

Don’t let it go

There is something

A living

Beyond the noise

There is something for sure

So don’t lose hope

Like I almost did


Tomorrow will be brighter

If you choose to look for the


It is there

The better choices are in front of you

Better love and life

When you get totally


Human Hungry

Human Hungry

if you tell me you are famished
I shall promptly gouge your eyes out
with a fork
you do not know what famished means
famished is not minutes, hours or a day
it is the days after
the pangs become soft
you try not to think about it
remove food from brain
to find place for thought
to think thought
to find food
therefore you
sit and think
driven to craziness
you know of its taste
it is everywhere
but not for you
the moments between
those moments
think thought think
so you just think
than you think
you can do anything for this food
to assuage your hunger
than you realize
you will do
make the
pain of longing
for food
as you walk
past plates full
of food
that people
in blissful existence
have thrown away
they are full
too fat
too shy
don’t care about food
they have other things
to think of
food is a passing
my thought
my though
my thought
as you watch
a bite
balanced delicately
on the tongue
it dances
oh it dances
of cabaret proportions
to the throat
to waiting
you are
more hungry
think thought think
you can do
for it
you watch
her push it away
it is being sent
to the dump
it is then
you realize
you cannot
you won’t
grab that
off that plate
as they
look at you
with pity
at your pathetic self
shall you
climb into the dump
and pick the
food out
with the
you realize
you cannot
the starvation

SCIENCE The Danger of Electromagnetic Fields : Part 1

We may not understand their full impact on human health for a few decades, but what we do know is electromagnetic fields (EMF) penetrate our body and the effects could potentially be devastating.

The amount of EMFs we are exposed to has increased exponentially with the massive increase in the use of mobile devices. Twenty years ago, mobile phones and portable computers were still a bit of a novelty and in turn, Wi-Fi use not widespread.

Today, most people around the world use mobile phones. According to Digital Reports 2019, there are more than 5 billion mobile phone users in the world. According to the United Nations, there are around 7.7 billion people on earth. That means most people have a mobile phone.

Each mobile phone emits EMFs. And we haven’t even touched on the radiation we get from Wi-Fi and other mobile devices. And it’s not just mobile devices; anything that’s electrical has an EMF. Your microwave has an EMF as do power lines, televisions, radios, satellites, sun tanning beds, magnetic resonance imaging (MRI), electrical wiring, x-rays, infrared tech and more.

The International Agency for Research on Cancer (IARC) has reported that EMFs could be carcinogenic and in turn, increase the chances of cancer. Research into EMFs has in particular highlighted that radiation from mobile phones could be particularly harmful to the brain and increase the occurrence of brain tumors.

Europe’s Scientific Committee on Emerging and Newly Identified Health Risks (SCENIHR) has listed EMFs as one of their areas of research and assessment. This same committee is responsible for researching fertility reduction, tissue engineering, and antimicrobial resistance.

Since many of the forms of EMFs we are exposed to now are new, there isn’t enough data to help us determine what the result will be. Babies born now and in recent years are truly the guinea pigs of what the effects of EMFs will be. They are exposed to more EMFs than any other human in history and so the physical results of what happens to the human body under these conditions will truly be revealed in the years to come.

Babies’ brains and bodies can be more easily penetrated by those waves. Those of us who grew up before the explosion of man-made EMFs had a chance to develop our bodies without such constant penetration and therefore the results of the radiation may be less pronounced. But today’s children will reveal to us the effects of their exposure in the next few decades.

Yes, you can’t get away from man-made EMF’s unless you’re committed to moving to a remote region of the world. But there are things you can do to reduce your exposure. The Electromagnetic Field Guide for Beginners has been created to help you figure out how you can mitigate your risks and protect yourself and your loved ones.


What is an EMF?

Everywhere around us and going right through us are invisible waves of energy called EMFs.  Basically, everything in your home, office, and outside that works on electricity is sending out radiation. Some things have low radiation, some things have higher. The closer the thing is to your body, the greater the effect.

Think of perfume or cologne, if it’s sprayed right next to you, you can smell it, if it’s sprayed further away, the scent is going to take some time getting to you. Now forget your normal perfume or cologne bottle and imagine the liquid was put into something much larger like the size of an electricity tower. If something that size pumped perfume into your neighborhood, you would definitely feel it, but just not as strongly as if it was sprayed right beside you.

EMFs work in kind of the same way. The greater the power the thing has and the closer it is to you, the more easily it can interfere with your body. The perfume will go into your body and be sensed by your smell. EMFs will go into your body and be felt by all of the electric processes that are happening inside of your body.

How do EMFs affect me

You might not feel them, but your body has its own electromagnetic frequencies. Tons of electric activity happens in our body and without it, we wouldn’t be alive. The electric activity in our body helps cells send messages to each other to move, think and function without us having to think about it. Our heart has a massive EMF field that can be measured by scientific instruments several meters away.

Each of our cells and organs have electric impulses. Without that electricity, you’d have to tell each of your cells what to do. Your 24-hour job (and 24 hours is not enough) would be just to breathe, blink, process nutrients, move (very, very slowly) and all of the other things we don’t have to think about thanks to the electric messages that take care of themselves without us having to think about them.

So if you’ve got EMFs in your body, then it takes no stretch of the imagination to understand that EMFs from outside of your body are going to collide with them. The problem here is that we don’t know what the outside electricity and magnetism are doing to our inside electricity and magnetism.

It is going to take some time before we can even come close to any kind of real results. Studies are being undertaken and government research bodies, working on this stuff. But since all of it is so new, the real results are going to be felt in the coming years.

As mentioned, there are already research results coming back that say there our internal systems are being interfered with by these EMFs. And these interferences could lead to cancerous diseases. Additionally, we know the outside EMFs can affect our natural sleep-wake cycle as well as affect our mood. Since a lot of the research has been undertaken in just the past 10 years, we may just be at the tip of the iceberg.


This Part 1 of a new series on exploring electromagnetic fields (EMF) and their potential affect on human health. Part 2 will be posted next Thursday.



Do not trust a mousy person

At some point a pathetic mouse will come to your door

You don’t like mice so much but the pathetic you abhor more

So you feed the mouse until it becomes strong

The mouse smiles and winks at you and knows his battle has been won

Somewhere along the way the mouse becomes a lion in his own mind

Moves far away to search for his own kind

Wish him good luck

And when he returns wish him good luck

But close that door

The floor is clean now

You don’t need dirty paw prints on your floor

Crimson Waste

Crimson Waste

by joti heir

yes we should blush
it is darling is it not
in the face of your manliness

it is divine
for now you know
you turn a cheek crimson
and the crimson below is yours too

but how about
she is lovely
and turns crimson at the table

and later she turns over
and says
see you later

will you be happy
or agreeable
or angry

as your species do
if her crimson was wasted on another
and you became just a

From The Princess Will Kill You and Dance on Your Grave Poetry Collection (on Amazon)